Proper fitting is crucial for safety and mobility. Go through this gear list to ensure everything is in working order and fits properly.

• Helmet: Must be CSA/HECC certified with no cracks or missing hardware. Check the expiration date and ensure it fits snugly without shifting.

• Face Mask/Cage: Adjust straps so the cage rests comfortably on the chin without leaving large gaps.

• Mouthguard: Make sure it is clean, moldable, and fits securely in the mouth.

• Neck Guard: BNQ-certified neck guards are required.

• Shoulder Pads: Ensure they sit flat and do not rise uncomfortably into the neck or leave gaps at the chest.

• Elbow Pads: Should fit snugly enough to not slide down during movement.

• Gloves: Check for wear in the palms and ensure they allow for adequate wrist and finger mobility.

• Jock/Jill: Check straps and cups to ensure they are supportive and secure.

• Hockey Pants (Girdle): Should cover the hips down to the knees with unhindered mobility.

• Shin Guards: Measure from the middle of the kneecap down to the top of the skate boot.

• Skates: Check for ankle support, and make sure to have them sharpened before your first ice time.

• Stick: Length should extend from the ice to the player’s chin while standing on skates, with the proper flex for the player's age/weight.

• Skate guards and a cloth towel for drying blades after practice.

• Tape: Clear sock tape, stick tape, and wax.

• Extra laces and a tool/screwdriver for minor helmet adjustments.

• Water bottle.

• Jersey & Socks: Make sure you have the correct practice and game jerseys.

• Registration: Ensure all registration fees, deposits, and payment plans are up-to-date.

• Waivers: Complete and sign all league liability and insurance waivers.

• Contact Info: Update your profile on the Teamsnap so managers and coaches can reach you.